By Claudia Mercer | July 5, 2025
Across Australia, the shift toward reusable period products is no longer a niche movement. It’s gaining real momentum, thanks in part to increased visibility, environmental awareness, and growing support from medical professionals. At the centre of this shift is my mimi, a trusted brand offering a reusable menstrual disc designed for comfort, ease, and cost-efficiency.
Awarded Best Sustainable Period Care Solution in Australia 2025, my mimi provides a disc made from 100% medical-grade silicone, featuring a unique loop tab for straightforward removal. With two sizes available, the product is tailored to suit a broad range of users and life stages.
Medical Professionals Weigh In
Healthcare experts are increasingly discussing the benefits of menstrual discs. According to Dr. Jessica Shepherd:
“Alternatives like cups and discs… are great ways for people to have options that are not necessarily in the pad or tampon range.”
Source: The Parents Magazine – “Menstrual Disc: What To Know Before You Try”
These reusable period products collect, rather than absorb, menstrual fluid. This approach reduces friction and the need for strings, and can offer up to 12 hours of wear time.
Dr. Archana Dhawan Bajaj adds:
“It is a flexible, circular-shaped period product that is typically made of medical-grade silicone or other safe materials.”
Source: HealthShots – “How to use menstrual disc and side effects”
Comfort and Placement
Menstrual discs rest higher in the body than cups, which can make them a better fit for people with low cervixes or those who find suction uncomfortable. Dr. Jen Gunter points out:
“Reusable options are becoming increasingly popular because of their environmental and cost-saving benefits.”
Source: Healthline – “Are Menstrual Discs Safe?”
Dr. Brittany Jeffries agrees, highlighting their comfort:
“If you’ve been searching for a comfortable, eco-friendly, and leak-proof alternative to traditional period products, a menstrual disc might be the game-changer you need.”
Source: Dr. Brittany Jeffries – “Everything You Need to Know About Using a Menstrual Disc“
Why People Are Making the Switch
Australians are becoming more informed and curious. Questions such as “how to insert a menstrual disc correctly” and “best menstrual disc for beginners” are appearing frequently in search engines. For many, my mimi is the answer.
With an easy-to-grip loop tab and two sizes for individual comfort, my mimi caters to new users and seasoned switchers alike. It’s also well suited for those over 30 or who have delivered vaginally.
Cost, Convenience and Sustainability
Each my mimi disc replaces up to 3,000 tampons or pads over its five-year life span, at just 83 cents per month. That’s a substantial saving when compared to the cost of disposable period products, which can reach up to $1,200 over the same time.
The design avoids bulky materials and strings, making it an appealing choice for everyday comfort.
Be Cautious With New Market Entrants
As interest in menstrual discs continues to rise, more brands are appearing. But not all products meet Australian safety standards.
Some are not listed with the Therapeutic Goods Administration (TGA) or the U.S. Food and Drug Administration (FDA). That absence of oversight raises questions about material safety and product claims.
Medical experts recommend choosing brands that are both TGA-compliant and FDA-registered, like my mimi. Availability through trusted retailers such as Chemist Warehouse also signals legitimacy.
What Doctors Recommend
Medical professionals suggest looking for features like:
Medical-grade silicone
TGA and FDA safety compliance
Size options for a personalised fit
Easy removal design, such as a loop tab
While it may take a few cycles to get used to using a menstrual disc, the feedback from both experts and everyday users is increasingly positive.
Looking Ahead
Reusable menstrual discs aren’t a passing phase. They’re changing the conversation about period care. With strong endorsements from medical professionals, growing accessibility, and practical designs like my mimi, more people are feeling empowered to make the switch.
As Dr. Jeffries puts it:
“If you’re ready to ditch disposable products, a menstrual disc might be the most comfortable place to start.”
What Experts Are Saying About Menstrual Discs in 2025: A Closer Look at Changing Period Care
